So how do u properly jam cause most of the time when i jam i end up getting stuck on the capsule choosing thingy

ANTI-DC KEY SEQUENCES

You can prevent DCing at the end of a jam session by pressing and releasing the 3 keys in different orders.
When you start (hold the keys in this order): Alt-Ctrl-Esc.
When you end (release the keys in the order): Esc-Alt-Ctrl.

NOTE: This isn't compatible with the Task Manager technique.

THE TASK MANAGER TECHNIQUE

It is possible to go for 5 minutes without holding the buttons down. Simply start the mission, begin jamming (Ctrl+Alt+Esc), then whilst holding these three keys down, press Del. This will open the task manager. As this forces a window change, SDGO will still think you're jamming.

Credits to /ggftw

can i use this jamming on hard missions??

wow, this is getting out of hand. Jamming once a while for like ex missions are ok. But now there's new players that jamming easy mode cuz they're too lazy? god... I'm closing all jam related topics.